Welcome!

We are two chicks who decided to share some fun with food!
We plan on choosing some recipes and having a bit of fun with them! Sara will make the original recipe and maybe have some low-fat options and I, Dawn will take the recipe and tweak it if I can to become kidney and diabetic friendly (because, yes, I am both diabetic-type 2 and have PKD). Hopefully we will share some delicious and healthier versions of our recipes!

Tuesday, August 13, 2013

Dawn's version of Grilled Cheese

Original Recipe: Grilled Cheese

Diabetes Friendly: whole wheat bread, or whole grain (even better), white cheese (havarti, swiss) slices

Kidney Friendly: white bread, white cheese (havarti, mozzarella, swiss) slices

My FAVE version is just a havarti slice on rye bread but that isn't advisable for a kidney patient...thankfully it is still good on white bread! ;)
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Disclaimer:

We are not medical professionals, nutritionists or dietitians in any way. We are a pair of mother's trying to create healthy and delicious meal options for our families. We each have our own health issues to deal with which have been factors in our quest for good food and this is our well-meaning, heart-felt solution and led to our decision of sharing parts of our journey with you. The recipes we'll create are not meant not be "perfectly" nutritious or without any "bad"ingredients at all but rather BETTER options and different solutions and choices than the normal high fat, high sodium, high everything versions. We hope they help and we share them with pleasure.