I did try this one but I have a weird thing with textures
and I dd not care for the texture of baked avocado :S
But it IS easy and healthy so I suggest you try it and make your own decision!! ;)
Showing posts with label eggs. Show all posts
Showing posts with label eggs. Show all posts
Tuesday, September 24, 2013
Tuesday, August 13, 2013
Dawn's Version of an Omelette
Original Recipe: Omelette
*Pic coming soon*
We have a flat griddle so I like to make a long skinny omelette and then roll it.
I mix however many eggs I need (usually 2 per person) OR whatever is available ;)
Pour it on the hot pan (it has to be hot so the egg will start cooking immediately so as to be able to keep pushing the edge so it doesn't spill over into the grease drain tray). :S
I will then grate cheese and sprinkle over flat omelette (peppers and/or mushrooms can also be added but usually when I make one with mushroom I cook it a bit first-that's just how I like it)
Then when I'm sure the bottom is cooked enough to be solid and lifted I will lift the length of the flipper over and again until I've rolled the omelette into a "log".
Cook a bit longer, flip over onto other side and cook to brown and then serve. :)
Diabetic Version: use low fat or light versions of cheese with whole wheat toast ;)
Kidney Friendly Version: add red peppers and use low fat or light cheese...
mozzarella or monterey jack work for me ;)
*Pic coming soon*
We have a flat griddle so I like to make a long skinny omelette and then roll it.
I mix however many eggs I need (usually 2 per person) OR whatever is available ;)
Pour it on the hot pan (it has to be hot so the egg will start cooking immediately so as to be able to keep pushing the edge so it doesn't spill over into the grease drain tray). :S
I will then grate cheese and sprinkle over flat omelette (peppers and/or mushrooms can also be added but usually when I make one with mushroom I cook it a bit first-that's just how I like it)
Then when I'm sure the bottom is cooked enough to be solid and lifted I will lift the length of the flipper over and again until I've rolled the omelette into a "log".
Cook a bit longer, flip over onto other side and cook to brown and then serve. :)
Diabetic Version: use low fat or light versions of cheese with whole wheat toast ;)
Kidney Friendly Version: add red peppers and use low fat or light cheese...
mozzarella or monterey jack work for me ;)
Thursday, May 16, 2013
Dawn's Version of Eggs in Baked Bread Bowls
Original Recipe: Breakfast Bread Bowls
Kidney Friendly Version:
white dinner rolls
eggs
havarti, mozzarella or monterey jack cheese
pepper
Diabetic Friendly Version:
whole wheat rolls
eggs
cheddar, marble, or any cheese liked
s & p
Other Variations:
scrambled egg version with cheese, peppers, mushrooms or other veggie you like
I was going to try a recipe for rolls using a low phosphorous baking powder but upon further study realized that it elevates the potassium and since I, myself am watching my potassium it is probably not really that bad to just use a regular white bread roll. (until I'm also watching phosphorous that is) ;)
I really liked these bread bowl eggs because the roll gets a little crunchy and the cheese melts in with the pepper and egg and tastes really yummy! :)
Kidney Friendly Version:
white dinner rolls
eggs
havarti, mozzarella or monterey jack cheese
pepper
Diabetic Friendly Version:
whole wheat rolls
eggs
cheddar, marble, or any cheese liked
s & p
Other Variations:
scrambled egg version with cheese, peppers, mushrooms or other veggie you like
I was going to try a recipe for rolls using a low phosphorous baking powder but upon further study realized that it elevates the potassium and since I, myself am watching my potassium it is probably not really that bad to just use a regular white bread roll. (until I'm also watching phosphorous that is) ;)
I really liked these bread bowl eggs because the roll gets a little crunchy and the cheese melts in with the pepper and egg and tastes really yummy! :)
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